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Foam Roller Classes

Classes Occur once per month on Tuesdays at 6:15pm. Please contact the office for specific dates.

This class by Dr. Kerry Goyette will teach you spinal hygiene required for proper movement patterns and maximizes your chiropractic adjustments. It will help increase your flexibility, maximize your alignment, and strengthen your postural muscles.
A long foam roller is required for this class. You can bring your own, or we have them available for purchase. Class size is limited so reserve your spot today!

Class cost: $20
Foam Rollers are $30